We hope you enjoy these free offerings from the Institute of Embodied Psychotherapy designed to offer guidance, resources and support to therapists who wish to become more embodied in their clinical practice; and support them on their own journey. 

 

In our podcast, Becoming an Embodied Practitioner, the co-founders Katarina Gadjanski and Tasha Colbert, discuss various topics related to the field of body-orientated approaches to therapy and address questions in relation to their therapeutic model: Integrative Embodied Psychotherapy. They discuss the importance of resourcing the nervous system (for therapists and people in the helping professions), explain the ABC of working with trauma and the body, the embodied approach to working with 'Parts' and many other topics. 

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The guided embodied practices are designed for both therapists and clients - they are there to help you ground and centre yourself, regulate your nervous system, connect to sensations, calm your body & mind, explore working with movement, connect to resourceful states through your body and much more. 

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For more information and to access the free resources please click on the links below: