In this experiential workshop we will explore how we can use sound vibrations and our own voice for emotional and physical healing. We will be exploring this from both a neuroscience perspective and the ancient practices from different spiritual traditions (such as using mantras, chakra sounding, and using different sound frequencies and vibrations for sound healing).  ​

We will explore (experientially) how do different sounds and music affect the autonomic nervous system and how they can evoke ventral vagal, sympathetic and dorsal vagal state. We will also explore how they influence the brain waves (beta, alpha, theta, delta and gamma) and how they cause either coherent or incoherent brain wave patterns. We will learn about heart-brain coherence and how to use sounding and meditation to achieve this harmonious healing state.

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This workshop will give you an embodied experience of various practices that will help you to start to draw on sound/music/voice as a powerful resource in your own healing process.

Healing Through Voice and Sound workshop is for therapists who have previously done one or more of our Embodied Psychotherapy weekends, workshops or experiential groups and would like to explore working with sound and voice for themselves. This workshop is not a 'teaching' CPD but it can be counted as continuing professional development as it will be beneficial for both personal and professional development. 

(CPD certificate of attendance of 7 hours - will be issued on completion).

Please note that no previous experience of the sounding/voicework/singing is necessary - however you won't be able to sign up unless you have done at least one of our workshops beforehand (as this is a 'further development' - advanced workshop).​